The Summit at Rittenhouse

Why an InBody Scan at The Summit Leads to Fitness Progress

When it comes to reaching your fitness goals, stepping on a scale just isn’t enough. Whether you’re looking to build muscle, lose fat, correct muscular imbalances, or simply get in better shape, understanding what’s happening inside your body is essential. That’s where the InBody scan at The Summit comes in.

With two convenient Philadelphia locations in Washington Square (713 Walnut Street) and Rittenhouse Square (255 S 17th Street, 2nd Floor), The Summit uses the industry-leading InBody body composition analyzer to give you the insight needed to build a smarter fitness strategy—whether you’re working with a personal trainer or on your own.

What Is an InBody Scan?

The InBody scan is a high-tech, non-invasive tool that measures your body composition—breaking down your weight into muscle, fat, and water. It gives detailed data including:

  • Skeletal muscle mass
  • Body fat percentage
  • Segmental muscle balance (comparing right vs. left and upper vs. lower body)
  • Visceral fat level
  • Basal metabolic rate (BMR)

This detailed snapshot goes far beyond a basic weigh-in or BMI chart. At The Summit, this data becomes the foundation of your personal training and fitness plan.

Why You Need More Than a Scale

The traditional scale doesn’t tell you if you’re gaining muscle or losing fat. That’s why many people get discouraged when they don’t see big changes in their weight—even though their body is transforming.

An InBody scan allows your personal trainer at The Summit to track real progress over time, adjust your program as needed, and keep you motivated with tangible results that go deeper than the number on a scale.

Fix Imbalances and Reduce Injury Risk

Muscular imbalances can lead to pain, poor posture, and even injury. The InBody scan measures segmental muscle mass, giving insight into any left-right or upper-lower body discrepancies. Whether you’re recovering from an injury or trying to optimize performance, your trainer at The Summit can use this information to:

  • Create a custom fitness plan
  • Address weak or underdeveloped areas
  • Improve overall body symmetry and function

Keep Your Program on Track

At The Summit, we don’t believe in guesswork. Your InBody scan provides objective data that allows your trainer to monitor your progress and make precise adjustments to your program. Are you building lean muscle as planned? Is your fat loss stalling? Are your workouts improving your metabolism?

These answers help ensure your fitness routine is actually working—and that you’re moving in the right direction toward your goals.

Why Choose The Summit?

At The Summit, our approach is results-driven, science-based, and fully personalized. We offer:

  • Free consultations
  • Expert personal trainers who use InBody data to guide every client
  • A welcoming, private studio environment in both Washington Square and Rittenhouse Square in Philadelphia

Our clients include busy professionals, seniors, athletes, and beginners—all benefiting from a customized fitness journey rooted in real data, not fads or trends.

Ready to Get Started?

Your first InBody scan at The Summit sets the stage for your transformation. Whether you’re starting your fitness journey, getting back on track, or fine-tuning your performance, this powerful tool gives you and your trainer the roadmap you need.

Book an InBody scan today and visit us in Washington Square (713 Walnut Street) or Rittenhouse Square (255 S 17th Street, 2nd Floor). Let’s take the guesswork out of your fitness and replace it with clear, measurable progress.