$199–$299 per month

Most clients start here

This option is ideal for people who want expert programming and accountability while maintaining flexibility in their schedule. Your trainer creates a customized strength and fitness program tailored to your goals, training history, and available equipment. Workouts are delivered through our training platform so you always know exactly what to do when you train.

Includes

• Customized workout programming
• Programs designed by trainers with degrees in exercise science
• Training delivered through our coaching platform
• Weekly accountability check ins
• Program updates as you progress
• Email or messaging access to your coach

This option works well for individuals who want structured workouts and professional guidance while training independently.

Start your program for as little as $199 per month

⭐ Most Personalized Coaching

$65–$300 per week

Best for clients who want the closest experience to working with a trainer in person

Live virtual personal training provides real time coaching through one on one Zoom sessions with your trainer. During these sessions your coach guides you through your workout, provides feedback on technique, and adjusts the session based on how you are moving and progressing.

Includes

• Fully customized training program
• One on one virtual coaching sessions via Zoom
• Real time exercise instruction and form correction
• Program updates as you progress
• Accountability and support between sessions
• Direct communication with your coach

This option is ideal for individuals who want structured training sessions, hands on coaching, and the highest level of accountability while training remotely.

Schedule a consultation to discuss live virtual training