If you live at 10 Rittenhouse Square and are looking for a personal trainer nearby, The Summit Personal Training Studios offers private one on one personal training just a short walk from home.
Our Rittenhouse Square personal training studio is located at 255 S. 17th Street in Center City Philadelphia. We provide individualized 30 minute and 60 minute training sessions in a private, professional environment designed for clients who want expert guidance without the crowds and distractions of a traditional gym.
Whether you want to build strength, improve mobility, change your body composition, stay active, or simply become more consistent with exercise, your program is built specifically around you.
Schedule a free consultation at our Rittenhouse Square studio to learn more.
One of the biggest advantages of choosing a personal trainer close to home is convenience.
10 Rittenhouse Square is located directly on Rittenhouse Square, while The Summit is located nearby at 255 S. 17th Street. For residents who want personal training without adding a significant commute to their day, our location makes it easy to incorporate exercise into a regular weekly routine.
You can walk over for a 30 minute workout, complete your training, and get back to your day without spending unnecessary time traveling to and from a large health club.
For many of our clients, that convenience makes staying consistent much easier.
Not everyone wants to exercise in a busy commercial gym.
At The Summit, we specialize in private one on one personal training. Instead of joining a group workout or navigating a crowded fitness floor, you work directly with a trainer who has already planned your workout around your goals and abilities.
Your trainer can adjust exercises, resistance, range of motion, and intensity as you progress.
This makes training appropriate for a wide range of clients, from someone getting back into exercise after years away to an experienced exerciser looking for greater structure, accountability, and results.
There is no standard workout that every client at The Summit follows.
Your program starts with your individual goals and current fitness level. From there, your trainer develops a plan and progresses it over time.
Depending on your goals, your training may include:
Strength and resistance training
Balance and stability
Sports specific strength and conditioning
The goal is to make the time you spend exercising as productive as possible while creating a program you can realistically maintain.
A good workout does not have to consume your entire day.
The Summit offers both 30 minute and 60 minute personal training sessions at our Rittenhouse Square studio.
Our 30 minute sessions are a convenient option for clients who want an efficient strength training program that fits into a busy schedule. Because your trainer has your workout prepared before you arrive, you can get started immediately and make productive use of the entire session.
Clients who prefer additional training time can choose 60 minute sessions.
Your training frequency and session length can be determined based on your goals, schedule, and exercise experience.
Who you work with matters.
Every personal trainer at The Summit holds a college degree in Exercise Science, Kinesiology, or a related field.
That educational background allows our trainers to understand not only which exercises to use, but how to modify and progress your program based on your movement, training history, goals, and physical limitations.
If you have previous injuries or areas that require additional consideration, your trainer can modify your exercise program accordingly and work within the appropriate scope of personal training.
Progress is not always reflected by the number on a scale.
Our Rittenhouse Square studio offers InBody body composition analysis, which provides measurements including muscle mass and body fat.
For clients looking to improve body composition, these measurements can provide a more complete picture of how the body is changing over time.
For example, someone who is gaining muscle while losing body fat may see relatively little change in total body weight despite making meaningful progress.
InBody testing gives us another objective tool for tracking those changes.
Living in Rittenhouse Square means many of the things you need are already within walking distance. Your personal trainer can be too.
Whether you work from home, commute to an office, have a flexible daytime schedule, or prefer to train before or after work, having a personal training studio close to 10 Rittenhouse Square removes an unnecessary obstacle to exercising consistently.
Instead of spending time traveling across Philadelphia to work out, you can train close to home with a professional who already has a plan waiting for you.
The Summit Personal Training Studios has been providing personal training in Center City Philadelphia for years.
Our approach is straightforward: private training, educated trainers, individualized programming, and a professional environment where the focus is on your workout.
At our Rittenhouse Square location, you’ll find:
Private one on one personal training
30 minute and 60 minute sessions
College educated personal trainers
Individualized exercise programming
Strength and mobility training
InBody body composition analysis
A convenient Center City location
A quiet alternative to a crowded commercial gym
If you live at 10 Rittenhouse Square, you don’t need to travel far to work with a personal trainer.
The Summit Personal Training Studios is located at:
255 S. 17th Street, 2nd Floor
Philadelphia, PA 19103
Our Rittenhouse Square studio provides private one on one personal training for clients with a wide range of goals, ages, and exercise backgrounds.
If you’re searching for a personal trainer near 10 Rittenhouse Square, schedule a free consultation at The Summit.
We’ll discuss your goals, exercise history, schedule, and what you’re looking for from personal training. From there, we can recommend an individualized training schedule based on your needs.
Schedule your free consultation at our Rittenhouse Square location today.
The Summit Personal Training Studios
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