If you live at The Dorchester and are looking for a personal trainer nearby, The Summit Personal Training Studios offers private one on one personal training just a few blocks away in Rittenhouse Square.

Our private personal training studio is located at 255 S. 17th Street in Center City Philadelphia, making it convenient for residents of The Dorchester who want professional guidance without traveling across the city or working out in a crowded gym.

Every client works individually with a personal trainer, and every trainer on our staff holds a college degree in Exercise Science or a related field. Your training program is built around your goals, fitness level, movement history, and any limitations you may have.

Whether your goal is to build strength, improve mobility, maintain muscle as you get older, lose body fat, or simply stay consistent with exercise, we can create a plan specifically for you.

Schedule a free consultation at our Rittenhouse Square studio to learn more.

Private Personal Training Near The Dorchester

The Dorchester is located directly on Rittenhouse Square at 226 West Rittenhouse Square. The Summit’s Rittenhouse studio is located nearby at 255 S. 17th Street, allowing Dorchester residents to incorporate personal training into their routine without a long commute.

Convenience can make a significant difference when it comes to staying consistent with exercise. Having a personal trainer close to home makes it easier to train before work, during the day, after work, or whenever your schedule allows.

We offer both 30 minute and 60 minute personal training sessions, allowing you to choose a training schedule that works for your lifestyle.

One on One Training in a Private Studio

The Summit is different from a traditional health club or crowded commercial gym.

Our Rittenhouse Square studio focuses on private one on one personal training. You are not joining a large group workout or being left to figure out a program on your own.

Your trainer can adjust exercises, resistance, range of motion, and training intensity based on how you move and how you are progressing.

This individualized approach can be especially valuable if you are returning to exercise, dealing with previous injuries or limitations, or simply want to make sure the time you spend exercising is productive.

Personal Training for Busy Rittenhouse Residents

Living close to your personal trainer eliminates one of the most common barriers to exercising consistently: time.

Our 30 minute sessions are particularly popular with clients who want professional coaching and an efficient workout without spending an hour or more in a gym.

Because your trainer has your workout planned before you arrive, you can spend your session training rather than deciding which exercises to perform or waiting for equipment.

For busy professionals, retirees, and other Rittenhouse residents, this can make maintaining a regular strength training routine much easier.

Experienced, Educated Personal Trainers

The quality of the person designing and supervising your exercise program matters.

Every personal trainer at The Summit holds a college degree in Exercise Science. Our trainers use their education and experience to develop individualized programs rather than relying on the same workout for every client.

We work with clients with a wide variety of goals and starting points, from people exercising for the first time in years to experienced exercisers who want more structure and accountability.

Track Changes in Your Body Composition

Clients at The Summit also have access to InBody body composition analysis.

An InBody scan provides information beyond the number you see on a traditional scale, including measurements related to muscle mass and body fat.

This can be particularly useful when your goal is to improve body composition because scale weight alone does not tell you whether changes are coming from fat or lean mass.