If you live at The Laurel and are looking for a personal trainer nearby, The Summit Personal Training Studios offers private one on one personal training just a short walk away in Rittenhouse Square.
Our Rittenhouse Square personal training studio is located at 255 S. 17th Street in Center City Philadelphia. We provide individualized 30 minute and 60 minute personal training sessions for clients who want professional coaching, a structured exercise program, and the accountability that comes from working directly with a trainer.
Whether your goal is to build strength, improve mobility, lose body fat, improve body composition, or simply exercise more consistently, your training program is designed specifically around you.
Schedule a free consultation at our Rittenhouse Square studio to learn more.
The Laurel is located directly on Rittenhouse Square at 1911 Walnut Street, placing residents within easy walking distance of The Summit’s personal training studio at 255 S. 17th Street.
Living in Rittenhouse Square means many of the things you need are already within walking distance. Your personal trainer can be too.
Choosing a personal trainer close to home removes an unnecessary commute from your exercise routine and makes it easier to stay consistent from week to week.
Whether you prefer to exercise early in the morning, during the day, or after work, our Rittenhouse location makes personal training convenient for people who live near Rittenhouse Square.
Having access to fitness equipment and having an effective training program are two different things.
Many luxury residential buildings offer impressive fitness amenities. The challenge is knowing exactly what to do when you get there, how hard to train, when to progress, and whether the exercises you are performing are appropriate for your goals.
At The Summit, your trainer handles the programming for you.
Every workout is planned based on your goals, abilities, training history, and progress. Your trainer coaches your technique, adjusts exercises when necessary, tracks your development, and progresses your program over time.
Instead of simply having access to exercise equipment, you have a professional responsible for helping you use your training time effectively.
The Summit specializes in private one on one personal training.
You are not joining a large group class or being given the same workout as everyone else. Your sessions are built specifically for you.
Your trainer can adjust exercise selection, resistance, repetitions, range of motion, and training intensity based on how you are progressing.
This individualized approach works well for people who are new to strength training as well as experienced exercisers who want more structure, accountability, and professional guidance.
There is no standard Summit workout.
Your personal training program starts with what you want to accomplish.
Depending on your goals, your program may incorporate:
Strength and resistance training
Balance and stability
Sports specific strength and conditioning
Your trainer determines which areas deserve the greatest emphasis and adjusts your program as your abilities and goals change.
Convenience is important when building a fitness routine you can maintain.
That’s why The Summit offers both 30 minute and 60 minute personal training sessions at our Rittenhouse Square location.
A 30 minute session can be an effective option for busy Rittenhouse residents who want professional coaching without spending a large portion of their day at the gym.
Because your workout is planned before you arrive, your session can begin immediately. You don’t have to decide which exercises to perform, create your own program, or spend time waiting for equipment.
Clients who prefer more training time can choose 60 minute sessions.
Your session length and weekly training frequency can be based on your goals, schedule, exercise experience, and preferences.
Anyone can make a workout difficult. Designing an appropriate exercise program requires more.
Every personal trainer at The Summit holds a college degree in Exercise Science or a related field.
Our trainers combine that education with practical coaching experience to create individualized exercise programs and determine how those programs should progress over time.
This can be particularly important if you have previous injuries, mobility limitations, joint discomfort, or other considerations that affect how you exercise.
The goal of personal training is not simply to become better at exercises inside a gym.
For many clients, becoming stronger means being able to do more outside of it.
That might mean feeling stronger during everyday activities, maintaining muscle as you get older, improving your golf or tennis game, traveling more comfortably, keeping up with an active lifestyle, or simply feeling physically capable and confident.
Your training program can be designed around the activities and lifestyle that matter to you.
The number on a traditional scale only tells part of the story.
Clients at our Rittenhouse Square studio have access to InBody body composition analysis, which provides information including muscle mass and body fat.
This can be especially useful if your goal is to lose body fat while maintaining or increasing muscle.
Instead of relying entirely on scale weight, InBody provides another objective way to evaluate changes in your body composition over time.
Rittenhouse Square is home to many professionals with demanding schedules.
Finding time to exercise can be difficult when your day is already filled with work, meetings, travel, family responsibilities, and other commitments.
Working with a personal trainer close to home can make exercise easier to fit into your routine.
Your workout is already planned when you arrive, and 30 minute training sessions provide an option for people who want to exercise efficiently.
Whether you work from home, commute to a Center City office, or travel frequently for work, your training schedule can be structured around your lifestyle.
If you live at The Laurel, The Summit gives you another advantage of living in one of Philadelphia’s most walkable neighborhoods: professional personal training close to home.
Our Rittenhouse Square studio is located at:
255 S. 17th Street, 2nd Floor
Philadelphia, PA 19103
Our location is convenient for residents throughout Rittenhouse Square as well as nearby Fitler Square, Center City, Graduate Hospital, and surrounding neighborhoods.
The Summit provides an alternative to crowded commercial gyms and generic workout programs.
At our Rittenhouse Square location, you’ll find:
Private one on one personal training
30 minute and 60 minute sessions
Personal trainers with college degrees
Individualized exercise programming
Strength and mobility training
InBody body composition analysis
A quiet, professional environment
A convenient location near The Laurel and Rittenhouse Square
If you live at The Laurel and are searching for a personal trainer nearby, The Summit Personal Training Studios offers individualized training within walking distance of Rittenhouse Square.
You don’t have to travel across Philadelphia or figure out your workouts on your own.
You can work one on one with an educated personal trainer who develops your workouts, coaches your sessions, and progresses your program as you become stronger.
If you’re searching for a personal trainer near The Laurel or Rittenhouse Square, schedule a free consultation at The Summit Personal Training Studios.
We’ll discuss your goals, exercise history, schedule, previous injuries or limitations, and what you want to accomplish. From there, we can recommend a personalized training schedule based on your needs.
Schedule your free consultation at our Rittenhouse Square location today.
The Summit Personal Training Studios
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