Brian Maher, Author at The Summit Personal Training Studios

April 11, 2025

Menopause marks a significant transition in a woman’s life — physically, emotionally, and mentally. While it's a natural biological process,...

February 13, 2025

In recent years, Ozempic (semaglutide) has gained widespread attention as a revolutionary medication for managing type 2 diabetes and aiding...

February 12, 2025

As we age, our bodies naturally undergo changes. Muscles become weaker, joints stiffer, and balance more precarious. While this can...

October 15, 2024

Since opening our doors in October 2023, The Summit at Washington Square has proudly served the community with a refreshing...

February 9, 2024

When it comes to achieving your fitness goals, consistency is everything. But one of the biggest barriers to staying consistent...

November 30, 2023

While large commercial gyms offer endless exercise machines, crowds, and 24/7 access, they often fall short in delivering personalized attention,...

August 9, 2023

We are thrilled to announce the exciting news of The Summit's expansion with the opening of our brand new studio...

July 12, 2022

The Summit at Rittenhouse is proud to announce that we now offer massage therapy services in our studio. By adding...

July 12, 2022

In July of 2022, Philadelphia Style came out with their Best of Philadelphia Style Edition naming the best restaurants, gyms,...

August 28, 2020

Philly Personal Training is currently open for in-person sessions, by private appointment only, to limit the number of clients in...

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