The Summit COVID Safety – What to Expect

February 7, 2019

If you’re like most people who are inconsistent at the gym, you probably go weeks or even months at a...

February 7, 2019

Millions of Americans sit behind a desk for eight hours or more five days per week. Some may also have...

February 7, 2019

7 Fitness Tips and Rules Every Personal Trainer Knows

The term “industry secret” is often used in gimmicky infomercial sales pitches. It makes you think they know something you don’t — and the...

February 7, 2019

The first thought that typically pops into someone’s head who has decided to get into shape is, “What gym should...

February 7, 2019

Is Group Training the Right Choice for You?

One of the reasons many trainers decide to switch to group personal training from one on one personal training is...

February 7, 2019

When searching for a personal trainer to work with, there are many different qualities and traits that can separate the...

February 7, 2019

How Often Should I See a Personal Trainer?

If you’re in the market for a personal trainer in Philadelphia — or a Pilates instructor, or any type of...

February 7, 2019

How Everyday Choices Affect Your Health

Everyday choices are important – it’s the small things we do daily that can lead to large changes to our...

February 7, 2019

Why Online Personal Training Doesn’t Work

Online Personal TrainingThe invention of the internet has made so many services easier and better for the consumer: online banking...

February 7, 2019

New Personal Training Studio in Rittenhouse Square

Philly Personal Training is opening a brand new personal training studio at 1429 Walnut Street in Center City, Philadelphia, just...

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