Philadelphia is a bustling city, and busy professionals or students may find it difficult to commute to a gym at a fixed time for in-person sessions. Online training offers sessions that fit into your schedule. You can work out from the comfort of your home, a local park, or a nearby gym without being restricted to a specific trainer’s location, which is ideal if you work from home or travel frequently.
If you are looking for an online personal trainer in Philadelphia, The Summit personal training studio offers comprehensive virtual sessions with customized fitness plans, virtual coaching, and ongoing support through our proprietary remote platform. Our trainers create workout and nutrition plans tailored specifically to your individual goals, available equipment, and any health conditions or injuries.
We start all of our training relationships with a free consultation over the phone or in person, during which you’ll tell us about your goals and current fitness and we’ll give you a rundown on what to expect. Then we’ll match you with the perfect trainer for you.
After getting matched with your trainer, we’ll do a virtual fitness assessment. This lets your trainer see you in action and truly understand your fitness level and abilities so that they can design a customized training plan to help you achieve your goals.
After this, all of your sessions are virtual. They last 30 minutes, and our scheduling is flexible to fit your schedule.
We offer private personal training sessions and nutrition support for people looking to upgrade their health. Our mission is to help you achieve your health and fitness goals with a personalized training regimen.
All of our trainers on staff are certified by a nationally recognized organization and have a college degree in exercise science. No matter your situation, injury history, or fitness level, our trainers have the experience and expertise to create a customized plan for you that will get results.
While equipment isn’t required, we typically suggest buying a few small, inexpensive pieces of equipment to get the most out of your virtual sessions. When you meet your trainer, the two of you will go over the equipment you already own and your trainer will make recommendations about what might be helpful, based on your fitness goals and abilities.
Our virtual training sessions are held over video via our training app, so all you’ll need is a smartphone or tablet — and a place to prop it up so your trainer can see you while you’re training. We recommend a cheap phone tripod.
You’ll want to make sure your space is set up properly before your session begins. Set up your tripod and phone, check your internet connection, get used to the app we’ll use, and make sure you have good lighting so your trainer can see you. Also, carve out an open space in your home to do the workouts — you don’t want to risk knocking something over!
Working with The Summit for your fitness journey gives you access to expert, highly qualified online personal trainers in Philadelphia through a structured and customized approach. You can rely on our proven track record of success, all in a flexible, virtual format. If you want to learn more about how our services can help you achieve your personal fitness goals, contact The Summit today to request your free phone or in-person consultation.
The Summit Personal Training Studios
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