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personal trainer philadelphia mike orzolek
Meet the Trainer – Mike
Get to know personal trainer, Mike Orzolek! Mike is an experienced personal trainer in Philadelphia who has been on staff...
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personal trainer philadelphia shawn irving
Meet the Trainer – Shawn
Get to know personal trainer, Shawn Irving! Shawn is an experienced personal trainer in Philadelphia who has been on staff...
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personal trainer philadelphia nick steinley
Meet the Trainer – Nick
Get to know personal trainer, Nick Steinley! Nick is an experienced personal trainer in Philadelphia who has been on staff...
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personal trainer elizabeth marmer
Meet The Trainer – Liz
Get to know personal trainer, Liz Marmer! Liz is an experienced personal trainer in Philadelphia who has been on staff...
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Workout Diet
The Skinny on Workout Supplements
If you’re investing time, energy, and money into the pursuit of better fitness and health, you obviously want to reap...
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Personal 7
Hitting the “Sweet Spot” for Results in a New Exercise Regimen
It’s almost been a month since we celebrated the start of 2019, so if your New Year’s Resolution was to...
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Ropes
What’s the Story on Muscle Soreness?
"I’m sore…in a good way.” If you’ve worked out in a gym for any length of time, you’ve probably heard...
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Ab Workout
A Brief Guide to Self-Myofascial Release
Self-myofascial release can be an incredible tool to have for your workouts and your recovery. For those who don’t know...
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Group Workout
Test Your Intensity: Working Hard or Hardly Working?
It’s easy to feel like you’re not working out hard enough, but it’s also just as easy to push too...
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Yawn
5 Reasons People Abandon Fitness Programs
Each new year, millions of Americans plan out their fitness goals. Whether it be part of their New Year’s resolution or...
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The Summit Personal Training Studios

The Summit Personal Training Studios N/a
Washington Square 713 Walnut Street,
Philadelphia, PA 19106
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Rittenhouse Square 255 S 17th Street, 2nd Floor,
Philadelphia, PA 19103
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