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Meet the Trainer – Shawn

Get to know personal trainer, Shawn Irving! Shawn is an experienced personal trainer in Philadelphia who has been on staff since May of 2015 and has a degree in kinesiology from Temple University.

personal-trainer-philadelphia-shawn-irving

Where are you from?

Scranton, Pa

What motivated you to be a personal trainer?

I grew up playing sports, loved exercising and wanted to learn how to improve both athletically and aesthetically

What’s your favorite healthy meal?

Grilled chicken and rice

Favorite “cheat” meal?

Cheesesteak

What’s one thing you wish everyone who signed up with a personal trainer knew about the process?

Trust the Process!

Favorite exercise?

Barbell Bench Press

How do you keep your clients motivated?

By meeting fitness goals in a timely manner

What’s the number one thing you see other personal trainers doing wrong when with a client?

Not emphasizing injury prevention

When someone finds out you’re a personal trainer, what question do they always ask you?

“How do I lose my stomach?”

What destination is #1 on your bucket list?

Wimbledon

Favorite tv show all time?

Cheers

What are some qualities of the best personal trainers?

Knowledgeable, outgoing, approachable, attentive, happy.

To work with Shawn or one of our other talented trainers, call us at 267-455-0100 or contact us today to work with the best personal trainers in Philadelphia!

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